Please note: Online screening tools are meant to be a quick snapshot and are not intended to provide a diagnosis. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better. We do not provide crisis support. If you are in need of immediate assistance, please call 911, 988, or the National Suicide Prevention Hotline at 1-800-273-TALK Learn more about our Privacy Policy
Self-Assessments
Online screening is one of the quickest and easiest ways to understand what you are feeling and how the symptoms are affecting you. Select the assessment(s) to answer a few questions about what you’re experiencing. Once completed you will receive a personalized email with your results. To learn more or get started choose a counselor you feel fits you best and start collaborating in days. If you request, one of our counselors will contact you to discuss further.
Anxiety
Brief seven question survey to identify the frequency and severity of symptoms associated with anxiety.
Depression
Brief nine question survey to identify the frequency and severity of symptoms associated with depression.
Relationship Satisfaction
Evaluates how satisfied you feel about your most intimate relationship.