Insurance Accepted
Aetna, AllOne Health, Florida Blue, Cigna, ENI, Humana Military, LifeWorks, Magellan, Medicare, United Health, Compsych, Carebridge, SelfPay, Champ VA, Oscar, CCA, Surest, CurativeHenna Galiber
Call or Text:
4075753659Email:
hgaliber@hellopcg.comCredentials:
Licensed Mental Health CounselorTelehealth Available:
YESCounseling Center:
OrlandoFREE ONLINE CONSULTATION
NOLanguage(s)
EnglishSpanish
Services
Individual Counseling | Relationship Counseling
Clients
Adult (18-30) | Adult (30-40) | Adult (40-50) | Adult (50-65) | Seniors (65+) | Teen (13-17) | Youth (6-12)
Biography
Personal Experience
For the last 12 years, I have been using Cognitive Behavioral Therapy (CBT) in my practice, as well as for non-profit agencies. This approach has been very helpful for numerous clients in challenging their recurring thoughts and managing anxiety. By utilizing CBT, we can identify how your thoughts, feelings, and behaviors impact each other, and then use this understanding to modify your thinking patterns. This, in turn, will assist you in leading a life with less anxiety and stress.