About

It takes remarkable strength to recognize the need for support and take the first courageous step toward therapy. My name is Holly Bettes, and I am committed to honoring that bravery by creating a therapeutic space where clients feel seen, understood, and empowered to begin their healing journey. I take a collaborative approach, working closely with clients to identify their strengths, foster emotional resilience, and implement lasting, meaningful changes in their lives. I specialize in anxiety, depression, grief, anger management, trauma, life transitions, stress-related concerns, low self-esteem, phobias, career transitions, and behavioral challenges. My clinical practice is grounded in evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, Mindfulness-Based Strategies, Narrative Therapy, Play Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Strength-Based Therapy. I am dedicated to supporting clients through their therapeutic journey of empowerment, healing, growth, and transformative change.