About

Call/Text: (877)915-5745

Email: jlastraglio@hellopcg.com

​If you are feeling overwhelmed by anxiety, navigating the heavy fog of depression, or working through the aftermath of trauma, you don't have to carry it alone. I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties. ​My therapeutic philosophy is strictly client-centered, ensuring you have a safe, empowering space to heal. Holding advanced certifications in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) and MATCH, I combine specialized expertise with practical Cognitive Behavioral Therapy (CBT) tools. Whether you are looking to understand your emotions, modify behavioral patterns, or heal from past wounds, we will collaborate to build a path forward that feels authentic and manageable for you.