About

Hello! I am so happy you are here! I’m a down-to-earth therapist who likes to bring humor into sessions—because let’s face it, being human can be overwhelming sometimes! In my experience, many of our current struggles are rooted in the past. Untangling what we carry can feel daunting, especially when trying to make space for what we want. Our minds can be more complex than any mystery—and that’s where I come in! I’ve had great success using CBT, EFT, and various trauma therapies such as EMDR, TF-CBT, or SSP to help untie those knots. With children I gravitate towards non-directive play therapy as play is an incredible form of communication. I would love to help you find the clarity, strength, and growth you deserve. My goal is to create a safe, supportive, friendly space where you feel empowered and cared for. You’re the expert on your life, and I’m here to guide you toward your goals, help you manage stress, and feel more confident on your journey.