Day, Evening & Weekend Appointments Available

Community Counseling Centers

info@hellopcg.com

Join Our Team

(877)915-5745

CLIENT LOGIN

Author: Michael Moore

Home>Post

Progress Counseling Group Appoints Natalie Nejad, LMHC, as Center Leader for Orlando Counseling Center

by Michael MooreSeptember 24, 2025 Uncategorized0 comments

Orlando, FL – October 1, 2025

Progress Counseling Group (PCG) is pleased to announce the appointment of Natalie Nejad, LMHC, as Center Leader of the Orlando Counseling Center, effective October 1, 2025.

Natalie has been an integral part of PCG since 2023, consistently demonstrating excellence in client care, collaboration with colleagues, and a deep commitment to PCG’s mission of providing accessible, high-quality mental health services.

In her new role, Natalie will:

  • Lead the on-site supervision of clinicians at the Orlando Counseling Center.
  • Support the recruitment and onboarding of new providers to expand the clinical team.
  • Oversee performance management to ensure the continued delivery of exceptional care.
  • Act as the primary liaison between clinical staff and leadership, fostering collaboration and communication.
    Represent PCG’s values by promoting a supportive and inclusive environment for both staff and clients.

“I am deeply honored to step into this leadership role,” said Natalie Nejad, LMHC. “The Orlando team is full of talented and compassionate providers, and I am committed to supporting them so we can continue delivering the highest level of care to our clients and community.”

Amanda Hill, LCSW, Director of Provider Development, added: “Natalie has consistently shown an exceptional ability to connect with clients and colleagues alike. Her dedication to clinical excellence and her natural leadership qualities make her the ideal person to guide our Orlando center as it continues to grow.”

Michael Moore, LCSW, Founder of Progress Counseling Group, commented: “Our vision has always been to create a supportive environment where clinicians can thrive, and clients receive meaningful, life-changing care. Natalie embodies this vision, and her leadership will further strengthen our ability to serve the Orlando community with compassion and integrity.”

Progress Counseling Group congratulates Natalie on this well-deserved appointment and looks forward to the positive impact her leadership will bring to the Orlando Counseling Center and the clients it serves.

Learn More

Navigating Your Career Path: A Journey Through an Online Career Workshop

by Michael MooreJuly 23, 2024 Uncategorized0 comments

In the digital age, where physical boundaries dissolve with a click, the realm of professional development has also undergone a transformative shift. One such innovation is the rise of online career workshops, virtual spaces where individuals from diverse backgrounds converge to refine their career trajectories and amplify their professional skills. Today, we delve into the enriching experience of participating in an online career workshop group, exploring its benefits, challenges, and the invaluable lessons learned along the way.

Embracing Diversity: A Tapestry of Perspectives

One of the most compelling aspects of an online career workshop is the diverse tapestry of participants it attracts. Unlike traditional in-person workshops limited by geographical constraints, virtual platforms draw individuals from across the globe, each bringing unique perspectives shaped by their cultural, educational, and professional backgrounds. This diversity fosters a rich exchange of ideas, challenging participants to think beyond their usual boundaries and consider alternative viewpoints. In my workshop group, I encountered professionals ranging from budding entrepreneurs in Southeast Asia to seasoned executives from Europe, each sharing their stories and offering fresh insights that broadened my understanding of global markets and workplace dynamics.

A Collage of Learning Modules: Tailored to Empower

Online career workshops are structured to cater to a spectrum of professional aspirations. Whether you are seeking to refine your resume, hone your interview skills, or explore a career pivot, these workshops offer a diverse array of learning modules designed to empower participants with practical knowledge and actionable strategies. Facilitators, often seasoned professionals in their own right, curate sessions that blend theoretical frameworks with real-world applications, ensuring relevance and immediate applicability. Through interactive webinars, group discussions, and virtual networking events, I honed crucial skills such as negotiation tactics and personal branding, equipping me with the tools necessary to navigate today’s competitive job market with confidence.

Nurturing Connections: Building a Supportive Network

While the digital landscape may seem impersonal at first glance, online career workshops excel in fostering genuine connections among participants. Virtual breakout rooms and discussion forums serve as virtual watercoolers, where relationships are forged through shared learning experiences and mutual support. I found myself collaborating on mock interviews with peers halfway across the globe, receiving constructive feedback that elevated my interview performance. Beyond skill-building, these connections evolve into a supportive network of like-minded professionals, offering mentorship opportunities, job referrals, and lasting friendships that transcend geographical boundaries.

Overcoming Challenges: Embracing the Digital Frontier

Undoubtedly, navigating the digital frontier of online career workshops presents its share of challenges. Technical glitches, time zone disparities, and occasional communication barriers can momentarily disrupt the seamless flow of learning. However, these challenges are eclipsed by the adaptability and resilience cultivated through the experience. Learning to troubleshoot technical issues on the fly and effectively communicate across cultural divides are invaluable skills that mirror the demands of today’s interconnected workplace.

Conclusion: Charting a Course Forward

Participating in an online career workshop group has been nothing short of transformative. Beyond equipping me with indispensable skills and insights, it has redefined my understanding of professional development as a dynamic, interconnected journey. In a world where physical presence is no longer a prerequisite for meaningful collaboration, these virtual spaces emerge as catalysts for growth, innovation, and global solidarity. As I continue to chart my career path, I carry with me the invaluable lessons gleaned from my workshop experience—a testament to the boundless possibilities of virtual learning and the limitless potential of the global workforce.

In conclusion, an online career workshop group transcends geographical boundaries to cultivate a vibrant ecosystem of learning, collaboration, and personal growth. Embrace the digital frontier and embark on a journey of professional discovery—one that promises to reshape your career trajectory and unlock a world of opportunities.

Learn More
featured_image

Importance of Couples Counseling

by Michael MooreMarch 30, 2023 Couples, Marriage, Parenting and Families, Relationships0 comments
Couples therapy is also known as marriage counseling, couples counseling, or marital therapy. It’s a specific type of family therapy that can be beneficial in exploring the root causes of conflict between two people. This type of relationship therapy also focuses on improving communication skills so a romantic relationship can heal and grow. When two people are invested in it, there can be many benefits of marriage counseling or couple’s therapy. It can be instrumental in creating a partnership that’s built on mutual respect, consideration, and trust.

The benefits of relationship counseling will depend on the couple seeking help. The more you and your romantic partner are willing to put into your relationship, the better the outcome will likely be.

It helps in creating a safe space for you and your partner
Often when we’re dealing with conflict with our romantic partner, feeling safe is something both sides struggle with. To truly navigate conflict, you must be willing to be vulnerable, open up, and be honest. That can be scary. Couples therapy creates a safe space where boundaries are set and enforced, and a neutral third party oversees the process and can intervene when necessary. This means both of you can learn to really open up and communicate effectively, while still feeling that you’re safe.
It helps in resolving relationship roadblocks
It’s common for relationships to go through times where both parties are struggling to deal with a specific topic. Maybe it’s deciding whether to have kids. Perhaps it’s figuring out if you should make a major move. It might be about buying a house. If you feel like you and your partner are arguing about a specific topic that you can’t find resolution on, in-person or online therapy might be able to help.

While major decisions can become huge roadblocks that prevent a relationship from moving forward, it’s not always about those huge life-changing things. Arguing over laundry, or the dishes, or parental responsibilities, can all be just as taxing on a relationship and lead to an impasse that feels impossible to surmount. Couples therapy can help you discover the real issue that’s creating these roadblocks, address them, and figure out how (or if) you can resolve them.

It can help you gain a deeper understanding of your relationship dynamic
A major benefit of couples counseling is that you can begin to really understand your relationship dynamics. Who has the power? Is it balanced? Do you fall into specific (negative) communication patterns? Do you have a couple of common points of strife that you often disagree about? How do you handle conflict?

Looking at the answers to these questions and beginning to understand patterns in your relationship — both in good times and in difficult ones — can be very important in helping heal your relationship and growing a stronger bond.

Learn More
featured_image

Self-Care: Your Key to Mental and Physical Well-Being

by Michael MooreMarch 30, 2023 Anxiety and Stress, Depression, Parenting and Families, Updates0 comments
If you are supporting and assisting someone who may be in distress, it is critical that you also take care of yourself. Self-care does not imply prioritizing yourself over your loved ones. It simply means that you are being attentive of your own needs in order to better help those you care about. You are better able to address the needs of others when you take care of yourself and are not stressed.

Self-care can take many different forms. Self-care does not have to be complicated; it may be as easy as taking a deep breath when you see yourself becoming agitated. Maintaining your physical and emotional health will likely leave you better prepared to deal with life’s difficulties.

Self-care can help you deal with stress
While little stress can be beneficial in motivating you to complete a task, chronic stress and worry can be detrimental to your mental and physical health. Connecting with a loved one or practicing meditation, for example, reduces the harmful impacts of stress by enhancing your mood and boosting your energy and confidence levels.
Self-care can be beneficial for your relationship with your partner
Having your own interests helps to build your relationship with your partner. Depending only on your partner to offer all of your supports and satisfy all of your needs could place a strain on your relationship. It is preferable to have interests outside of your relationship in order to foster independence and confidence. All of this leads to better mental wellness.
Self-care can be beneficial to your physical health
Self-care begins with attending to your basic requirements. It is about more than simply your mental wellness. It’s also about taking care of your physical self by eating well, getting enough sleep, and exercising regularly.
Self-Care Techniques for Stress Management
Maintain your social connections
Social ties are vital in many aspects of people’s lives, from finding work and getting advice on critical decisions to receiving support during difficult times and having someone with whom to enjoy life and relax. Social connectivity is an important predictor of happiness and resilience. People and communities who are socially linked are happier and healthier, and they are better able to take care of their lives and solve problems.
Set aside time for yourself.
Setting aside some time for yourself allows you to spend time alone doing what you want, rather than what others think you should be doing. It’s a simple self-care exercise that many people struggle to implement. Individuals who devote time to themselves may feel compelled to be productive instead. Yet, with practice, you can develop the habit of actually taking time for yourself and simply letting yourself exist without needing to accomplish anything. Self-care is an essential daily practice that will result in a better balance of your wellness dimensions and enhanced overall health and wellness. Life is valuable and it should be savored.
Learn More
featured_image

Employee Assistance Plan Benefits

by Michael MooreMarch 30, 2023 Anxiety and Stress, Depression, Updates0 comments
Although it may seem that the benefits of mental health counseling only apply to people with mental illness, this is not the case. In fact, anyone can benefit from counseling as it helps people gain a deeper understanding of themselves. The benefits of mental health counseling are:
Counseling helps people practice unconditional self-love.
Self-love is the concept of appreciating yourself and feeling good about yourself no matter what is going on in your life. When people are going through difficult or stressful times in their lives, it is easy to have a negative image of themselves. The more degrading ideas people have about themselves, the worse their mental state will be. Counseling can help people break out of their mental ruts so they can realize that they are worthy of love and respect, even if at some point life was not what they thought it would be.
Counseling helps people practice unconditional self-love.
Self-efficacy is the opposite of self-confidence. A good sense of self-reliance helps people overcome obstacles in their lives. This is because people with self-efficacy believe in themselves wholeheartedly. A counselor can help patients see that they are fully capable of achieving their goals and overcoming other obstacles in their lives.
People learn how to manage their stress levels.
Whether someone is suffering from a substance use disorder or a mental illness, managing stress is essential to recovery. Counseling services allow patients to identify what is stressing them and how to address the situation effectively.
A counselor can identify any behavior that is self-injurious.
People may participate in activities that do not benefit them. For example, a person with depression may find that drinking alcohol every weekend makes their depression worse because alcohol causes depression. Counselors can identify these behaviors that worsen a person’s mental state.
Utilizing your Employee Assistance Plan benefits to improve your well-being
Most employers offer EAP support to employees who are experiencing personal or work-related difficulties. Typical benefits include No Charge counseling, referrals, and follow-up services related to mental health, financial planning, legal aid, or childcare problems. By encouraging employees to take advantage of provided benefits, employers contribute to a person first culture of person. Addressing concerns or stresses without hesitancy associated with cost, stigma, or missed workdays enables people to resolve situations before they become severe.
Benefits of Telehealth
Telehealth has made connecting to counselors even easier. Research shows that digital healthcare can even help improve a person’s well-being. Just a few years ago in person counseling was the norm. Today, thousands of counselors and therapist are available online providing access to quality counseling services without the need for physical travel. By taking advantage of EAP benefits combined with the ease and flexibility of telehealth, you’ll be investing in your health and overall satisfaction.
Learn More
featured_image

Hello!

by Michael MooreMarch 30, 2023 Updates0 comments
Welcome to Progress Counseling Group! Back in 2011, when I first started this journey, I had many visions of what we would become. I’m proud to say that we have accomplished some, changed some and created some new ones. Like every person, we are a continual work progress and plan to stay that way.
You can learn all about us by exploring our website, so I won’t take your time here. Simply stated, we are people like you. We understand firsthand that life can be extraordinary and stressful at the same time. Our passion is working side by side with you to achieve your goals. Our commitment is to do so in a welcoming and relatable way.
Please take some time to get to know us. If you believe that we are good fit, we look forward to partnering with you!
Michael Moore, LCSW

Founder

Learn More