Heather Allen

Hello and thank you for reaching out. Starting therapy is a courageous step, and I’m already so proud of you for taking it! As your therapist, I’m fully committed to your well-being and feel deeply honored to be part of your journey. You will find a safe, non-judgmental space where you can feel emotionally secure. Together, we’ll engage in creative, solution-focused work tailored specifically to your needs. I truly believe that nothing is impossible on the path of healing and transformation.

With over 15 years in helping professions, my extensive therapeutic experiences and background as a first responder allow me to connect deeply with clients of all ages. I’ve supported individuals, couples, and families through trauma, depression, anxiety, PTSD, addictions, school and work-related stressors, anger/aggression, and communication challenges, to name a few. My passion lies in offering meaningful insight and understanding while guiding clients on their transformative journeys. My approach is rooted in respect for your unique path, helping you reconnect with your inner resilience. I bring to each session a compassionate and warm style, committed to helping you thrive.