Life can have so many ups and downs, so it can be a huge relief to have a safe, compassionate space to explore your thoughts and feelings without judgment. I hope I can help with that! My name is Katherine. I graduated in 2018 with a Master's in Counseling Psychology from FIU.
Katherine Hernandez
Call or Text:
305-330-1750Email:
khernandez@hellopcg.comCredentials:
Licensed Mental Health CounselorTelehealth Available:
YESCounseling Center:
OnlineInsurance Accepted:
AetnaAllOne Health
Florida Blue
Cigna
ENI
LifeWorks
Medicare
Compsych
Carebridge
Spring Health
FREE ONLINE CONSULTATION
YESLanguage(s)
EnglishServices
Individual Counseling | Relationship Counseling
Clients
Adult (18-30) | Adult (30-40) | Teen (13-17)
Biography
Personal Experience
I specialize in working with young adults and adults who struggle with burnout, anxiety, ADHD, as well as those facing challenges in relationships, dating, and communication. I also enjoy helping couples resolve relationship issues and enhance their connection.
My personal experiences fuel my passion to help those facing similar challenges. I understand the overwhelming cycle of worry and fear, the pain of lost relationships, and the journey to reconnect with oneself. With the right support, I believe you can find peace and live a fulfilling life.
My goal is to equip you with tools to build confidence and lead the life you desire. Together, we will identify past or present issues to tackle, identify your strengths and how we can use them to practice skills that you can continue to benefit from in the future. My approach is personalized and tailored to your needs, using evidence-based methods like Cognitive Behavioral Therapy to explore the connections between your thoughts, feelings, and behaviors. I also sprinkle in Acceptance & Commitment Therapy, so that we can practice mindfulness, acceptance, and make meaningful changes based on your values. I’m honored to be part of your journey!